Gerry Halmagyi 15:00 row
3,172m
Meters
15:00.0
Time
2:21.8
Pace
178
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 149 |
March 24, 2018 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,172m | 2:21.8 | 123 | 721 | 18 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 20 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 18 |
| 9:00.0 | 638m | 2:21.0 | 125 | 729 | 18 |
| 12:00.0 | 617m | 2:25.8 | 113 | 688 | 17 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 18 |
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Workout Graph
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