Gerry Halmagyi 15:00 row
3,194
Meters
15:00.0
Time
2:20.8
Pace
180
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 149 |
March 24, 2018 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,194 | 2:20.8 | 125 | 730 | 180 | 18 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 20 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 18 |
| 9:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 18 |
| 12:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 19 |
| 15:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 18 |
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Workout Graph
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