Gerry Halmagyi 30:00 row

6,291m

Meters

30:00.0

Time

2:23.0

Pace

354

Calories

Average Watts120
Calories Per Hour711
Stroke Rate18
Stroke Count539
Drag Factor133

March 26, 2018 14:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,291m 2:23.0 120 711 18
6:00.0 1,234m 2:25.8 113 688 19
12:00.0 1,247m 2:24.3 116 700 18
18:00.0 1,267m 2:22.0 122 720 18
24:00.0 1,270m 2:21.7 123 723 18
30:00.0 1,272m 2:21.5 124 725 17

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Workout Graph

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