Gerry Halmagyi 15:00 row
3,179m
Meters
15:00.0
Time
2:21.5
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 124 |
March 31, 2018 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,179m | 2:21.5 | 123 | 724 | 17 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 18 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 18 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 18 |
| 12:00.0 | 636m | 2:21.5 | 124 | 725 | 18 |
| 15:00.0 | 634m | 2:21.9 | 122 | 721 | 17 |
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Workout Graph
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