Gerry Halmagyi 15:00 row

3,171m

Meters

15:00.0

Time

2:21.9

Pace

177

Calories

Average Watts122
Calories Per Hour721
Stroke Rate18
Stroke Count277
Drag Factor123

March 31, 2018 13:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,171m 2:21.9 122 721 18
3:00.0 623m 2:24.4 116 699 18
6:00.0 631m 2:22.6 121 715 19
9:00.0 640m 2:20.6 126 733 19
12:00.0 625m 2:24.0 117 703 18
15:00.0 651m 2:18.2 132 755 19

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Workout Graph

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