Gerry Halmagyi 15:00 row
3,143m
Meters
15:00.0
Time
2:23.1
Pace
175
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 123 |
March 31, 2018 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,143m | 2:23.1 | 119 | 710 | 17 |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 17 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 17 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 18 |
| 12:00.0 | 626m | 2:23.7 | 118 | 705 | 18 |
| 15:00.0 | 649m | 2:18.6 | 131 | 751 | 18 |
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Workout Graph
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