Gerry Halmagyi 20:00 row
4,053m
Meters
20:00.0
Time
2:28.0
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 134 |
April 07, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,053m | 2:28.0 | 108 | 671 | 17 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 18 |
| 8:00.0 | 801m | 2:29.8 | 104 | 658 | 17 |
| 12:00.0 | 806m | 2:28.8 | 106 | 664 | 17 |
| 16:00.0 | 813m | 2:27.6 | 109 | 674 | 17 |
| 20:00.0 | 817m | 2:26.8 | 110 | 680 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.