Gerry Halmagyi v2:00/r...3 row
2,225m
Meters
9:00.0
Time
2:01.3
Pace
145
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,225m |
| Overall Time | 9:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 127 |
April 11, 2018 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,225m | 2:01.3 | 196 | 974 | 21 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 18 | |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 21 | |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.