Gerry Halmagyi v2:00/r...3 row
2,167m
Meters
9:00.0
Time
2:04.5
Pace
138
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,167m |
| Overall Time | 9:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 120 |
April 11, 2018 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,167m | 2:04.5 | 181 | 922 | 19 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 17 | |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 19 | |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 23 | |
| r0m |
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Workout Graph
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