Gerry Halmagyi 20:00 row
4,033
Meters
20:00.0
Time
2:28.7
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 128 |
April 12, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,033 | 2:28.7 | 106 | 665 | 220 | 17 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 18 |
| 8:00.0 | 824 | 2:25.6 | 113 | 690 | 46 | 18 |
| 12:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 18 |
| 16:00.0 | 753 | 2:39.3 | 86 | 597 | 39 | 17 |
| 20:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 18 |
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Workout Graph
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