Gerry Halmagyi v2:00/r...3 row
2,258m
Meters
9:00.0
Time
1:59.5
Pace
150
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,258m |
| Overall Time | 9:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 134 |
April 18, 2018 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,258m | 1:59.5 | 205 | 1004 | 19 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 14 | |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 19 | |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 24 | |
| r0m |
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Workout Graph
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