Gerry Halmagyi v2:00/r...3 row
2,122m
Meters
9:00.0
Time
2:07.2
Pace
134
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,122m |
| Overall Time | 9:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 124 |
April 18, 2018 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,122m | 2:07.2 | 170 | 884 | 20 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 17 | |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 19 | |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 24 | |
| r0m |
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Workout Graph
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