Gerry Halmagyi 20:00 row
4,483m
Meters
20:00.0
Time
2:13.8
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 132 |
April 21, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,483m | 2:13.8 | 146 | 802 | 19 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 20 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 20 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 20 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 19 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 18 |
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Workout Graph
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