Gerry Halmagyi 7:00 row
1,588m
Meters
7:00.0
Time
2:12.2
Pace
95
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 127 |
April 23, 2018 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,588m | 2:12.2 | 151 | 820 | 22 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 24 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 21 |
| 7:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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