Gerry Halmagyi v1:00/r...8 row
2,765m
Meters
12:00.0
Time
2:10.1
Pace
174
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,765m |
| Overall Time | 12:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
April 23, 2018 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,765m | 2:10.1 | 159 | 845 | 23 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 17 | |
| r0m |
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Workout Graph
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