Gerry Halmagyi v2:00/r...3 row
2,206m
Meters
9:00.0
Time
2:02.3
Pace
145
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,206m |
| Overall Time | 9:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 132 |
April 25, 2018 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,206m | 2:02.3 | 191 | 956 | 19 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 16 | |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 19 | |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 24 | |
| r0m |
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Workout Graph
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