Gerry Halmagyi v2:00/r...3 row
2,240m
Meters
9:00.0
Time
2:00.5
Pace
147
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,240m |
| Overall Time | 9:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 135 |
April 25, 2018 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,240m | 2:00.5 | 200 | 987 | 19 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 16 | |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 20 | |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.