Gerry Halmagyi v2:00/r...3 row
2,194m
Meters
9:00.0
Time
2:03.0
Pace
142
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,194m |
| Overall Time | 9:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 135 |
April 25, 2018 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,194m | 2:03.0 | 188 | 946 | 19 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 15 | |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 19 | |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 24 | |
| r0m |
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Workout Graph
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