Gerry Halmagyi 15:00 row
3,073
Meters
15:00.0
Time
2:26.4
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 86 |
April 26, 2018 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,073 | 2:26.4 | 111 | 683 | 170 | 18 |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 18 |
| 6:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 18 |
| 9:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 17 |
| 12:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 19 |
| 15:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 19 |
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Workout Graph
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