Gerry Halmagyi 15:00 row
3,143m
Meters
15:00.0
Time
2:23.1
Pace
183
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 129 |
April 29, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,143m | 2:23.1 | 119 | 710 | 21 |
| 3:00.0 | 502m | 2:59.2 | 61 | 509 | 21 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 22 |
| 9:00.0 | 773m | 1:56.4 | 222 | 1063 | 25 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 20 |
| 15:00.0 | 547m | 2:44.5 | 79 | 570 | 17 |
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Workout Graph
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