Gerry Halmagyi v3:00/r...2 row
776m
Meters
5:00.0
Time
3:13.2
Pace
44
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 776m |
| Overall Time | 5:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 126 |
May 06, 2018 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 17 | |
| 3:00.0 | 319m | 4:42.1 | 16 | 353 | 11 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.