Gerry Halmagyi 20:00 row
4,231m
Meters
20:00.0
Time
2:21.8
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 123 |
May 11, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,231m | 2:21.8 | 123 | 722 | 19 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 18 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 20 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 20 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 19 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 18 |
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Workout Graph
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