Gerry Halmagyi v1:00/r...6 row

3,180m

Meters

17:00.0

Time

2:40.3

Pace

196

Calories

Rest Distance0m
Rest Time
Overall Distance3,180m
Overall Time17:00.0
Average Watts85
Calories Per Hour592
Stroke Rate22
Stroke Count325
Drag Factor130

May 13, 2018 15:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 3,180m 2:40.3 85 592 22
1:00.0 301m 1:39.6 354 1516 32
3:00.0 511m 2:56.1 64 520 17
1:00.0 290m 1:43.4 316 1388 31
3:00.0 434m 3:27.3 39 435 15
3:00.0 814m 1:50.5 259 1191 28
6:00.0 841m 3:34.0 36 422 14
r0m

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