Gerry Halmagyi 5:00 row
1,202
Meters
5:00.0
Time
2:04.7
Pace
75
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 125 |
May 16, 2018 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 75 | 23 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 25 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 26 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 22 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 24 |
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Workout Graph
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