Gerry Halmagyi 20:00 row
4,631m
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 124 |
May 18, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,631m | 2:09.5 | 161 | 853 | 20 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 20 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 22 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 20 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 21 |
| 20:00.0 | 894m | 2:14.2 | 145 | 798 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.