Gerry Halmagyi 15:04 row
3,181
Meters
15:04.0
Time
2:22.0
Pace
181
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
May 18, 2018 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,181 | 2:22.0 | 122 | 719 | 181 | 18 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 20 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 20 |
| 12:00.0 | 748 | 2:40.4 | 85 | 591 | 39 | 17 |
| 15:04.0 | 628 | 2:26.4 | 111 | 683 | 34 | 17 |
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Workout Graph
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