Gerry Halmagyi 20:00 row
4,471m
Meters
20:00.0
Time
2:14.1
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 115 |
May 18, 2018 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,471m | 2:14.1 | 145 | 798 | 19 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 19 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 21 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 19 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 19 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 18 |
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Workout Graph
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