Gerry Halmagyi v1:00/r...4 row
1,417
Meters
8:00.0
Time
2:49.3
Pace
84
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,417 |
| Overall Time | 8:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
May 20, 2018 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,417 | 2:49.3 | 72 | 547 | 22 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 |
| 3:00.0 | 440 | 3:24.5 | 41 | 440 | 16 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 |
| 3:00.0 | 424 | 3:32.2 | 37 | 425 | 14 |
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Workout Graph
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