Gerry Halmagyi v1:00/r...6 row
2,699m
Meters
17:00.0
Time
3:08.9
Pace
181
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,699m |
| Overall Time | 17:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 122 |
May 20, 2018 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,699m | 3:08.9 | 52 | 478 | 22 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | |
| 3:00.0 | 419m | 3:34.7 | 35 | 421 | 14 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | |
| 3:00.0 | 429m | 3:29.7 | 38 | 430 | 16 | |
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 30 | |
| 6:00.0 | 463m | 6:28.7 | 6 | 320 | 8 | |
| r0m |
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Workout Graph
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