Gerry Halmagyi 20:00 row
4,185m
Meters
20:00.0
Time
2:23.3
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 118 |
May 26, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,185m | 2:23.3 | 119 | 708 | 18 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 18 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 18 |
| 12:00.0 | 818m | 2:26.6 | 111 | 681 | 17 |
| 16:00.0 | 838m | 2:23.1 | 119 | 710 | 19 |
| 20:00.0 | 841m | 2:22.6 | 120 | 714 | 18 |
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Workout Graph
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