Gerry Halmagyi 20:00 row
4,101m
Meters
20:00.0
Time
2:26.3
Pace
225
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 106 |
May 26, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,101m | 2:26.3 | 112 | 684 | 18 |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 19 |
| 8:00.0 | 817m | 2:26.8 | 110 | 680 | 18 |
| 12:00.0 | 799m | 2:30.1 | 103 | 655 | 18 |
| 16:00.0 | 799m | 2:30.1 | 103 | 655 | 18 |
| 20:00.0 | 832m | 2:24.2 | 117 | 701 | 18 |
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Workout Graph
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