Gerry Halmagyi 5:00 row
359m
Meters
5:00.0
Time
6:57.8
Pace
21
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 9 |
| Stroke Count | 36 |
| Drag Factor | 79 |
May 26, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 359m | 6:57.8 | 5 | 316 | 9 |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 11 |
| 2:00.0 | 119m | 4:12.1 | 22 | 375 | 11 |
| 3:00.0 | 67m | 7:27.7 | 4 | 313 | 7 |
| 4:00.0 | |||||
| 5:00.0 | 73m | 6:50.9 | 5 | 317 | 8 |
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