Gerry Halmagyi 5:00 row

1,209m

Meters

5:00.0

Time

2:04.0

Pace

77

Calories

Average Watts183
Calories Per Hour930
Stroke Rate24
Stroke Count122
Drag Factor120

May 27, 2018 14:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,209m 2:04.0 183 930 24
1:00.0 258m 1:56.2 223 1066 28
2:00.0 268m 1:51.9 250 1158 28
3:00.0 193m 2:35.4 93 620 20
4:00.0 250m 2:00.0 203 997 24
5:00.0 241m 2:04.4 181 924 23

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Workout Graph

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