Gerry Halmagyi 5:00 row
1,209m
Meters
5:00.0
Time
2:04.0
Pace
77
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 24 |
Stroke Count | 122 |
Drag Factor | 120 |
May 27, 2018 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
2:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 |
3:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
4:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
5:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
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Workout Graph
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