Gerry Halmagyi 5x12:00/2:00r row
13,020m
Meters
1:00:00.0
Time
2:18.2
Pace
758
Calories
| Rest Distance | 739m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,759m |
| Overall Time | 1:10:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 1176 |
May 28, 2018 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,020m | 2:18.2 | 132 | 755 | 18 | |
| 12:00.0 | 2,351m | 2:33.1 | 97 | 635 | 17 | |
| 12:00.0 | 2,714m | 2:12.6 | 150 | 816 | 19 | |
| 12:00.0 | 2,662m | 2:15.2 | 142 | 787 | 18 | |
| 12:00.0 | 2,661m | 2:15.2 | 141 | 786 | 19 | |
| 12:00.0 | 2,632m | 2:16.7 | 137 | 770 | 19 | |
| r739m |
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Workout Graph
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