Gerry Halmagyi 16:45 row
3,667m
Meters
16:45.3
Time
2:17.0
Pace
216
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 114 |
June 08, 2018 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.3 | 3,667m | 2:17.0 | 136 | 767 | 19 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 22 |
| 12:00.0 | 791m | 2:31.7 | 100 | 644 | 19 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 22 |
| 16:45.3 | 108m | 3:29.7 | 38 | 430 | 13 |
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Workout Graph
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