Gerry Halmagyi 20:00 row
4,224m
Meters
20:00.0
Time
2:22.0
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 96 |
June 08, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,224m | 2:22.0 | 122 | 720 | 19 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 18 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 19 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 20 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 21 |
| 20:00.0 | 751m | 2:39.7 | 86 | 595 | 17 |
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Workout Graph
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