Gerry Halmagyi 20:00 row
4,433m
Meters
20:00.0
Time
2:15.3
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 107 |
June 15, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,433m | 2:15.3 | 141 | 785 | 21 |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 21 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 12:00.0 | 905m | 2:12.5 | 150 | 816 | 22 |
| 16:00.0 | 904m | 2:12.7 | 150 | 814 | 22 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 19 |
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Workout Graph
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