Gerry Halmagyi 20:00 row
4,235m
Meters
20:00.0
Time
2:21.6
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 103 |
June 15, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,235m | 2:21.6 | 123 | 723 | 19 |
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 19 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 22 |
| 12:00.0 | 838m | 2:23.1 | 119 | 710 | 20 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 19 |
| 20:00.0 | 795m | 2:30.9 | 102 | 650 | 18 |
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Workout Graph
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