Gerry Halmagyi 3:02 row
609m
Meters
3:02.9
Time
2:30.1
Pace
32
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
June 28, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.9 | 609m | 2:30.1 | 103 | 655 | 18 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 19 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 17 |
| 3:02.9 | 5m | 4:50.0 | 14 | 349 |
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Workout Graph
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