Gerry Halmagyi 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
37
Calories
Average Watts | 258 |
---|---|
Calories Per Hour | 1187 |
Stroke Rate | 30 |
Stroke Count | 54 |
Drag Factor | 110 |
June 28, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:50.7 | 500m | 1:50.7 | 258 | 1187 | 30 |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 |
0:19.4 | 300m | 1:37.0 | 383 | 1619 | 31 |
0:31.5 | 400m | 2:37.5 | 90 | 608 | 17 |
0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 |
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Workout Graph
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