Gerry Halmagyi 20:00 row
4,794m
Meters
20:00.0
Time
2:05.1
Pace
305
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 102 |
August 03, 2018 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,794m | 2:05.1 | 179 | 914 | 23 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 21 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 25 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 20 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 23 |
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Workout Graph
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