Gerry Halmagyi 30:00 row
7,084m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 103 |
August 11, 2018 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 21 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 22 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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