Gerry Halmagyi 15:00 row
3,004m
Meters
15:00.0
Time
2:29.8
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 84 |
August 13, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,004m | 2:29.8 | 104 | 658 | 17 |
| 3:00.0 | 595m | 2:31.2 | 101 | 648 | 18 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 18 |
| 9:00.0 | 571m | 2:37.6 | 89 | 607 | 16 |
| 12:00.0 | 604m | 2:29.0 | 106 | 664 | 16 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 17 |
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Workout Graph
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