Gerry Halmagyi 5000m row
5,000m
Meters
21:34.3
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 124 |
August 19, 2018 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.3 | 5,000m | 2:09.4 | 161 | 855 | 18 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 18 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 19 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 19 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 19 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 19 |
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Workout Graph
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