Gerry Halmagyi 5000m row
5,000m
Meters
22:10.2
Time
2:13.0
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 125 |
August 19, 2018 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 20 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 21 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 21 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 19 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 21 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 21 |
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Workout Graph
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