Gerry Halmagyi 10:00 row
613
Meters
10:00.0
Time
8:09.3
Pace
37
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 13 |
| Stroke Count | 54 |
| Drag Factor | 118 |
August 22, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 613 | 8:09.3 | 3 | 310 | 37 | 13 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 |
| 4:00.0 | 162 | 6:10.3 | 7 | 323 | 10 | 7 |
| 6:00.0 | ||||||
| 8:00.0 | ||||||
| 10:00.0 |
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Workout Graph
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