Gerry Halmagyi 5:00 row
897m
Meters
5:00.0
Time
2:47.2
Pace
45
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 118 |
August 24, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 19 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 20 |
| 4:00.0 | 136m | 3:40.5 | 33 | 412 | 13 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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