Gerry Halmagyi v1000m/r...4 row
2,000m
Meters
8:30.6
Time
2:07.6
Pace
124
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:30.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 125 |
August 31, 2018 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 23 | |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 21 | |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 20 | |
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 23 | |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 28 | |
| r0m |
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Workout Graph
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