Gerry Halmagyi v1000m/r...4 row
2,000m
Meters
7:52.1
Time
1:58.0
Pace
134
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 7:52.1 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 23 |
Stroke Count | 185 |
Drag Factor | 126 |
August 31, 2018 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 23 | |
3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 21 | |
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 24 | |
1:01.4 | 250m | 2:02.8 | 189 | 950 | 23 | |
0:56.9 | 250m | 1:53.8 | 237 | 1117 | 27 | |
r0m |
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Workout Graph
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