Gerry Halmagyi v1000m/r...4 row
2,000m
Meters
7:44.8
Time
1:56.2
Pace
135
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 7:44.8 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 25 |
Stroke Count | 181 |
Drag Factor | 125 |
August 31, 2018 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 25 | |
3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 21 | |
1:55.6 | 500m | 1:55.6 | 227 | 1079 | 24 | |
0:56.1 | 250m | 1:52.2 | 248 | 1152 | 26 | |
0:54.5 | 250m | 1:49.0 | 270 | 1230 | 29 | |
r0m |
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Workout Graph
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